Calm Your Mind | Dr. Srikumar Rao
Dr. Srikumar Rao shows us that we can become less angered at situations if we would just think of others and perceive their actions from a different point of view.
With the concepts of Mental Chatter and Mental Models, which give us our perceptions of how things work around us we can see that most of the time we choose to use a negative version over the positive. We get stuck behind the walls of how we think towards others and conflict immediately out of our way of thinking.
But we need to realise that we are doing this, look at situations from a different perspective and help us look at others in a different light.
Video by Be Inspired