Join our Creative and Energy coach Karen ‘Komplete’ Small as she relaxes you into your Sunday afternoon and guides you into your power.
In this episode Karen teaches you all about the ‘C’ of change. Be ready with a pen and paper to takes notes as the podcast includes an exercise.
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BECOMING FREE FROM COMPULSIVE THINKING If the clouds were to remain stuck in a fixed position in the sky, the sun would never have a chance to shine through. Clearing your thoughts from the centre of your minds eye is an incredible tool if you are able to come to terms with the fact that […]
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