By Andy Fisher

Andy Fisher

The Hero Forge

Andy Fisher is the founder and creator of The Hero Forge Podcast series and accompanying book. Inspired by the loss of his father and wanting to leave something for his young son, Andy has created a unique and creative concept in the Everyday Hero movement.

Check out The Hero Forge at
theheroforge.org

And be part of the Everyday Hero Movement

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THE HERO FORGE – PATRICK MCKEOWN (The Oxygen Advantage)

Patrick McKeown is the author of ‘The Oxygen Advantage’ and is a researcher and coach at the cutting edge of optimal breathing strategies. He works with world class athletes as well as everyday people, using simple exercises to help them to correct dysfunctional breathing patterns which can result in life-changing health and fitness benefits.

Join the everyday heroism movement over on

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