The Secret to Self-Motivation | One of the Best Speeches Ever | Mel Robbins
In this interview hosted by Tom Bilyeu, Mel Robbins talks about why it can be so hard to do the things you really want to do, and why you are only motivated to do the easy things in life.
Your brain is designed to stop you doing things that may hurt you in any way. Fear can make your decisions for you, to keep you safe and comfortable in a world where you can live, but at the same time stop you doing more than you could be.
Hesitation equals stress. Protection then kicks in, and you revert back to a safe zone. But you can be one decision away from the life you want to live. So take control and you can achieve your dreams.
And try out the 5 second rule in your own lives.
Video by Video Archive.